Comforting things to me...

Things that comfort me are:

• Being alone in my room
• Talking about my problems
• A long hot shower
• Hard workouts
• Doing something to keep my mind off of things
• Listen to music

Being alone in my room comforts me because its my own time and my own space to think about things. Being able to think about things help me deal with a situation better and be more comfortable about the problem. Being able to take a step back and think about something from different perspective helps you learn for the next problem that can come along.

Talking about my problems comforts me because I can hear someone else's views on the problem and their opinion. This helps me because sometime I over react about something or think to much about it and to hear someone else tell me that I'm think too much about it helps me know its not an actual problem. This takes problems away from me so I don't have to worry so much.

A long hot shower comforts me because its nice at the end of the day to take a hot shower that takes the stress and tension away. To be released from the stress and tension is great because it gives a relaxing feeling. Also with a long shower you can think about all your problems and take yourself away from the world for a moment.

Hard workout  comforts me because it relieves so much stress and gives you a great strong feeling afterwards. Having this strong feeling makes you feel ready for any problem that comes at you. Having that motivation and feeling makes me solve things in the best way.

Doing something to keep my mind off of things comforts me because I'm doing something else to occupies my time and not think about anything. This way I'm happy doing something i enjoy and have no worries about life or problems.

Listening to music comforts me because it takes me away from the world and puts me in mine. Being in my own world with my music is great because there no one can bother me or interrupt me. This way i can avoid things and just enjoy my self like i want to.